Posted on January 22, 2020January 22, 2020

Duluth’s LightSpeed Lift

Posted on December 24, 2019December 24, 2019

Northstar Joggers

Posted on October 10, 2019October 11, 2019

Wild Duluth & Wild State

Posted on September 26, 2019September 26, 2019

You May Want to Try Dry Needling

Posted on September 4, 2019September 4, 2019

Superior Fall Trail – Race Week

Posted on May 29, 2019May 29, 2019

Let’s Talk About Tapering

Posted on May 1, 2019May 1, 2019

2019 Garry Bjorklund Half Marathon

Posted on April 23, 2019March 31, 2021

Backyard Adventures

Posted on April 16, 2019April 16, 2019

Training for Moms and Dads (and other busy people)

Posted on March 31, 2019March 31, 2021

I went to Jamaica for a week. Here’s how I stayed active.